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Eating out, healthy

When I eat out and I’m trying to be healthy, I usually just go for the salad or I do what I call, “front loading”, where I eat all the veggies first, then kill the starches and the protein.

But never before have I seen an idea for cutting intake while eating out like #6 on this list, very clever!

20 Tricks to Eating Healthy While Eating Out

Sunny: Sunny Anderson is a Food Network personality. She began hosting How'd That Get On My Plate? in July 2008. She also hosts the Food Network program Cooking for Real, and served as co-host with Marc Istook of the Food Network program Gotta Get It.
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