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Red Hot Chili Peppers for Life!

Eat it today, eat it today, eat it today, now! Yep, there’s now a bit of research that says a diet that includes red hot chilis is sure to give a longer life. Just how much longer and how much to consume is a bit of a grey area and you can read all the science here, it’s a bit much. Perfect for wasting a few minutes at work.

Sunny: Sunny Anderson is a Food Network personality. She began hosting How'd That Get On My Plate? in July 2008. She also hosts the Food Network program Cooking for Real, and served as co-host with Marc Istook of the Food Network program Gotta Get It.
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